Netro McKay, MSBE MS RDN LD
WEIGHT LOSS STARTS HERE!
What I Do
Weight Management
Diet and exercise need to be balanced in order to achieve successful weight loss. You can exercise as much as you'd like but if you are not eating healthy, you will not receive the full benefit of weight loss, and vice versa. I can educate you on ways to incorporate healthy eating and exercise into your lifestyle and create an individualized plan to achieve your goals.
Behavior Change
Help change the way you perceive food and fitness, and develop a positive body image. If you struggle with uncontrollable, disorderly eating, you should know that I believe clients can recover and live a healthy, happy life. Planning is key to a healthy relationship with food, let's develop a meal plan according to your individualized needs.
Detoxing for Health
Detoxing will clear out toxins from your body and give your digestive system a break to heal and restore naturally, before introducing new eating habits and food. Your mentality and how you view food will drastically alter how effective weight loss and detox will work. My goal is to set you up for success and shift the way you relate to food.
About Me
Netro McKay, MSBE MS RDN LD
Dedicated to Quality Customer Care!
Your Consultation includes:
- Well Being Assessment
- Estimated Nutritional Needs
- Customized Education Material
- Personalized Weight Loss Meal Plan
- Supplement Recommendations
